ADULT ROWING

Join adult rowing by either signing up to Learn to Row (LTR), the Adult Summer Season, or Row Forward, CMI's cancer survivor program

SUMMER

Select your package below to join!

Adult Learn To Row (LTR)

Four (4) classes to be used in either Session | $240

Session II July 7 - Aug 17 | 1.5hr classes

Learn to Row will start on land with proper rowing technique and commands, rigging boats, plus safety at the boathouse and on the water. The next three classes are in a boat with three other rowers putting the practical into motion, with a coach as the coxswain. Classes are held on Mondays and Wednesdays, 6am or 6:30pm. You will choose your individual dates after signing up. Attendance is important since a boat needs four (4) rowers to go .

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Adult Summer Season

May 19- Aug 17 | 12 Weeks | (No rowing 6.30-7.06) | Cost depends on package selected

A favorite season for our rowers and a program set-up that is unique to CMI. Gather your rowing friends, come up with a crew name, designate a captain for communications, and then sign up for set 1.5hr time slot(s) to row 1x, 2x or 3x a week. Option to sign up as a sub only using 6 rows or 1x (aka 12 rows).

Summer is underway but if you are an experienced rower interested in joining as a substitute rower or you have an interest in checking out our programs please reach out to [email protected].

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Row Forward

8 Pack $350 | 4 Pack $175 | One-offs Available | Free Intro Session

Session start times and dates dependent on participants

CMI has launched Row Forward, a specialized rowing program for individuals affected by cancer.
This is the South Shore’s first coastal rowing program of its kind. Our ladder-up program ensures a supportive experience for all.

Depending on when you start, our step-by-step program includes:

▪ Indoor erg training

▪ Stationary rowing in water tanks

▪ Learn-to-row orientation for technique and safety

▪ On-the-water rowing in crews of four

Eligibility: Designed for adult cancer survivors new to rowing or returning after a break.

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IMPORTANT DETAILS

To participate all rowers will read and sign our waiver and accept our safety policy as part of their registration. In addition we ask every rower to review the US Rowing Safety video. It's a staple for most rowing clubs as it covers important knowledge for on the water, on the land, weather indicators, and how to respond in an emergency.

What to know for your rowing session

Layers are key! It can be warmer on land than on the water- or the other way around!
Your feet will get wet & the boat ramp can be slippery. Wear water shoes, crocs, old sneakers, etc. but not flip flops.
Water bottle
Cap with visor and/or sunglasses
Wear sunblock