ADULT ROWING

Join adult rowing by either signing up to Learn to Row (LTR), the Adult Summer Season, or Row Forward, CMI's cancer survivor program

SPRING & SUMMER

Select your package below to join!

Adult Learn To Row (LTR)

Four (4) classes to be used in either Session | $240

May 19- June 29 | Session II July 7 - Aug 17 | 1.5hr classes

Learn to Row will start on land with proper rowing technique and commands, rigging boats, plus safety at the boathouse and on the water. The next three classes are in a boat with three other rowers putting the practical into motion, with a coach as the coxswain. Classes are held Monday and Wednesdays 6am or 6:30pm, and Sundays at 9:30am. You will choose your individual dates after signing up.

Attendance it important since a boat needs four (4) rowers to go . Generally we do allow LTR rowers to fill in past their 4 classes if openings arise.

More Info & Select Session

Adult Summer Season

May 19- Aug 17 | 12 Weeks | (No rowing 6.30-7.06) | Cost depends on package selected

A favorite season for our rowers and a program set-up that is unique to CMI. Gather your rowing friends, come up with a crew name, designate a captain for communications, and then sign up for set 1.5hr time slot(s) to row 1x, 2x or 3x a week. Option to sign up as a sub only using 6 rows or 1x (aka 12 rows).

New this year: Registering before May 10th there are installment payment options for 2x & 3x week packages, and we have partnered with North Star Personal Training to offer our adults 2 free small group training sessions. You know we love partnerships with our local community and keeping all of you active!

If you are looking for a crew or other rowing options please reach out to [email protected]

More Info & packages

Row Forward

Eight (8) classes | Wednesdays 5-7pm | Two Sessions available | $350

Session I starts April 23 | Session II starts June 18

CMI is launching Row Forward, a specialized rowing program for individuals affected by cancer.
Row Forward is the South Shore’s first coastal rowing program of its kind. Our ladder-up program ensures a supportive experience for all.

Our step-by-step program includes:

▪ Indoor erg training

▪ Stationary rowing in water tanks

▪ Learn-to-row orientation for technique and safety

▪ On-the-water rowing in crews of four

Eligibility: Designed for adult cancer survivors new to rowing or returning after a break.

More Info & Select Session

IMPORTANT DETAILS

To participate all rowers will read and sign our waiver and accept our safety policy as part of their registration. In addition we ask every rower to review the US Rowing Safety video. It's a staple for most rowing clubs as it covers important knowledge for on the water, on the land, weather indicators, and how to respond in an emergency.

What to know for your rowing session

Layers are key! It can be warmer on land than on the water- or the other way around!
Your feet will get wet & the boat ramp can be slippery. Wear water shoes, crocs, old sneakers, etc. but not flip flops.
Water bottle
Cap with visor and/or sunglasses
Wear sunblock